Bereavement/Loss

BEREAVEMENT / LOSS

Grief and mourning are intensely personal and unique experiences. It is a rare person who will not be touched by the loss of a loved person or possession at some time in their life and yet each person is individual and will experience their loss in their own individual way. Numbness, anger and sadness can all be part of the process, but it is a process to be worked through and there is no set time for the process to be completed. Working through grief can be painful, but bottling up feelings can lead to problems in the future.